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Berry Smoothie w/ Yoghurt

Thursday, August 24, 2017



healthy breakfast

healthy breakfast

Back to my favourite breakfast - berry smoothie! This time I skipped adding banana to the mixture and instead of that used Greek yoghurt and coconut drink to make it more liquid. I love berries and now the season is on and there're so much delicious, organic blueberries, blackberries and raspberries at my local farmers market.

Berry smoothie

bite of fresh ginger (I used a size of a whole thumb!)
handful of fresh berries: blueberries, blackberries & raspberries
1 tsp turmeric powder
3/4 cup oatmeal
3 tbsp Greek yoghurt
coconut drink (depending on how liquid you want it to be)

All ingredients in to blender for about 10s until the texture is smooth. Pour into glasses, drink straight away or store in fridge.


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Suosikkiaamiaiseni on taas täällä - marjasmoothie! Tällä kertaa jätin banaanin pois, mutta lisäsin sen sijaan kreikkalaista jogurttia ja kookosjuomaa nesteeksi. Marjat on niin ihania ja nyt paikallisella torilla on tarjolla herkullisia luomumarjoja. On mustikkaa, karhunvatukoita ja vadelmia.

Marjasmoothie

pala tuoretta inkivääriä (käytin koko peukalon koklisen palan)
kourallinen marjoja - mustikoita, karhunvatukoita, vadelmia
1 tl kurkumajauhetta
melkein dl kaurahiutaleita
3 rkl kreikkalaista jogurttia
kookosjuomaa (määrä riippuu siitä kuinka juoksevaa haluat smoothien olevan)


Kaikki ainekset blenderiin noin 10 sekunniksi. Kaada laseihin, juo saman tien tai pistä odottamaan jääkaappiin.






yoghurt, coconut drink


48 comments:

  1. Seems fantastic absolutely.. Coconut drink would have given a unique flavour to it.. I love such smoothies

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    1. I always try to make some changes in my smoothies and try different ingredients.

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  2. That berry smoothie surely look delicious (and the photos are so pretty as well!). I think that an healthy smoothie is always the perfect snack so I'll definitely try this out!

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    1. Smoothie really makes a great healthy snack.

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  3. This smoothie is definitely healthy with the ginger , turmeric and berries . It is so very healthy full of antioxidants and perfect for breakfast.

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    1. It's good to get a healthy boost already in the morning.

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  4. This beery smoothie looks heavenly, it is a great and healthy way to start the day.

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    1. Totally agree with you - it surely is!

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  5. I'm a smoothie aficionado. This berry smoothie looks like a great in between snack or breakfast. The colors are gorgeous!

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  6. Wow.... This is great, admin also ginger is a very important food recipes we must not ignore in our cokkings..

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    1. I think one reason why I haven't had a flu for ages is most probably thanks to ginger.

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  7. If I can have this without yoghurt, I will drink it anytime. BTW Great Post.

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    1. It would definitley work without yoghurt as well!

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  8. Wow that much of ginger in the morning must give you a kick much better than 2 cup of coffee!😂 I love smoothies to! I love spinach, avocado, matcha and coconut water combi.

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    1. Exactly! Ginger is such a fantastic boost giver.

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  9. I'm a big fan of smoothies for getting my fruit and veg in me. The kids love smoothies and it's great that I can pack them full of goodness.

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    1. Absolutely! In a smoothie you can pack so many healthy ingredients.

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  10. I love berry smoothies! But I have never tried it with coconut milk and turmeric powder...this looks amazing :)

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    1. They are both pretty mild so they don't really add any flavour but give a lots of boost.

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  11. I think i wouldn't add any kind of liquid so it would be thick! Like a smoothie bowl... Also if the berries are frozen that would be so darn awesome! The perfect breakfast! :D

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    1. You are right - no liquid needed. Only if you are busy and want to drink it and take it with you.

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  12. Every afternoon I eat yoghurt and this looks very nice!! I think I might try to add it as something to try soon! Never would have thought to add turmeric!

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    1. Great afternoon snack! I've been adding turmeris for a few years already after i read it's a real superfood.

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  13. Smoothies are always a great pick me up and I always say I need to make more smoothies! I love the sound of this berry smoothie with yogurt it looks delicious x

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    1. Thank you. I useally make a several cups at the same time, store them in fridge and so I have a ready smoothie in the mornings.

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  14. I always love having smoothies in my breakfast but i never had it with coconut before, it looks amazing, ill give it a try :)

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    1. Great, give it a try! I'm sure you find it delicious.

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  15. This berry smoothie looks so delicious. I have a batch of berries in the fridge so I may make this one for breakfast soon. Thanks for sharing! :)

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    1. You are welcome! Berries are so packed with all super healthy ingredients.

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  16. This smoothie sounds so delicious! I have actually just bought loads of fruits the other day to make some healthy smoothies. I shall try this one as well.

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    1. I use season's berries or fruit so add what ever you have available - i'm sure it will work.

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  17. This looks delicious, I love smoothies and even more so if they have berries in them! I'm a total berry fiend!

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    1. Me too! Berries are always a great choice.

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  18. I always enjoy smoothies, specially if it has something to do with berries. Its not only became flavorful but healthy as well.

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    1. You are right- it's not only the delicious taste but also the health factor that makes a smoothieso great.

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  19. I love this . Berry smoothie look very yummy and healthy . Unfortunately berry fruits except strawberry is very hard to find in my country .

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    1. Berries are so common here, but of course you can add local fruit too.

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  20. Loved the combination of berries and coconut with yogurt. Will make it in this way. Also its color is beautiful and this is healthy too.

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    1. Yes, you're right - it looks nice and it is healthy as well.

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  21. I am gonna have this smoothie for breakfast! It looks delicious as well as healthy. It has a lovely color. Thanks a lot!
    Regards: Veethee
    http://daintyangel.com/

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    1. You are welcome! I'm happy if my post made you want to make a smoothie like this :)

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  22. This berry smoothie with yogurt looks so tempting. I will definitely try this.

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    1. Please, do try it! I'm sure you will love it!

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  23. I love smoothies and coconut is my favourite. I think it will add a perfect flavour to this drink.

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    1. The coconut drink is pretty mild but gives a nice fine flavour.

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  24. I have been having smoothies too- now I am going to try the ginger to add! Does it over power it at all?
    XO Via Bella Blog

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    1. It kind of does, but dradually you become almost addicted to it :D

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