Slider

Sporty Beach Vibes by Ellos

Monday, April 22, 2019

Sporty beach wear by Ellos

Nyt on Elloksella taas paljon ihania tarjouksia! Tein kollaasin sporttisista rantareleistä. Tykkään selkeistä ja sopivan peittävistä uima-asuista, joissa on hyvä liikkua ja käydä uimassa ilman että joutuu  pelkäämään uikkareiden huuhtoutumista pois päältä kovissa aalloissa.

Iltauinnin jälkeen on mukava pukea pehmeä huppari ja kätevä shortsihame. Jättikokoista puna-valkoraidallista rantapyyhettä on saatavilla myös mustavalkoraitaisena. Himlan vaaleanharmaa pyyhe on kevyt ja ihanan pehmeä - sitä löytyy myös useammassa eri värissä.

Tässä linkit kollaasin tuotteisiin, jos satuit kiinnostumaan :)

3. Sporttiset punaiset biksut - yläosa & alaosa ja shortsimalli
10. Vaalean harmaa pyyhe ja vielä isompi


Alet voimassa toukokuun loppuun! Muista, että tavaraa on rajoitetusta ja koot saattavat loppua. Pidä kiirettä että saat omasi -  nopeimmat ehtivät ensin. 
Postaus sisältää mainoslinkkejä Elloksen sivuille.

How To Choose The Right Gym For You?

Monday, February 13, 2017



How do you choose your gym? Is it the location, facilities, instructors or something else that matters for you when looking for the right gym?

I have had memberships for several gyms during my life. The reasons why I have chosen them have varied depending on my lifestyle and other various reasons. Here's a little list what you should consider when picking up the best possible gym for you:

  • Costs
    • what is your budget?
    • what does the fee include?
    • can you sign out easily?
  • Location
    • should it be near your home or work place?
    • easy access
  • Equipment
    • do they have those machines you like to use?
    • weight machines
    • cardio machines
    • stretcing area
    • weights, matts, pilates tubes etc.
  • Cleanliness
    • how clean does the space look?
    • what about the locker rooms and showers?
    • are there spray bottles and wipes to clean the equipments after use?
  • Hours of operation
    • is it open when you prefer to wotk out?
    • morning/evening hours?
    • weekends/holidays?
  • Classes
    • do they have group classes?
    • at what time are the classes?
    • do you need to pay extra fee for joining classes?
    • do they have that instructor you want to follow?
  • Personal trainers
    • is there someone you can ask how the machines work?
    • can they provide personal trainers?
    • do you need to pay extra fee for their services?
  • Facilities
    • how are the locker rooms?
    • showers?
    • sauna?
    • swimming pool?
    • shower gel, body lotion?
    • towels?
    • hair dryers?
    • drinks? snacks?
    • day care for kids?
    • does it have day light or is it below the ground level?
  • Membership privileges
    • do they offer something extra for members?

At the moment on the top of my list are:
  • costs - as low as possible
  • location - as near my home as possible
  • daylight - for me it's important that I can see outside
  • open 24/7
  • not too crowded
  • basic equipment for cardio and weight, good space for stretching
  • shower
So my choice is the simple gym above. Fitness Nro1 is a budget gym and works well for me. The gym below - Holmes Place - is a luxury gym. It has everything. Unfortunately it's a bit too costly for me and as it has a swimming pool and jaquzzi it also means that I would stay there longer as I love to a have a swim and relax in bubbles.

Here's a bit more about Holmes Place!








Which one is your choice - a simple gym or a luxury gym?


****

(FI) Tässä kaksi kuntosalia. Toinen on pelkistetty, mutta toimiva ja toinen on todellinen luksussali uima-altaineen, poreammeineen, kosmetiikkatuotteineen, vitamiinibaareineen...
Tämän hetkinen valintani on ylimmäinen eli simppeli sali, jossa ei ole ohjattuja tunteja eikä saunaosastoa, mutta toimivat laitteet, paljon luonnonvaloa ja auki vuorokauden ympäri. Aikaa ei kulu muuta kuin tehokkaaseen treenaukseen.

Kumpi olisi oma valintasi?





Green It Is!

Saturday, January 4, 2014

 Apparently green is my new black! Well, not quite. First green things ever were these apple green Bose headphones, then came green sporty tops & shoes and now this green scarf. Actually the scarf gives some color for my black outdoor running/walking outfit. It's made of 100% soft lamb wool in Scotland and it's by Donna Wilson. 

I bought this cosy Graph scarf by Donna Wilson at MyoMy.

ps. started running again this morning!
Related Posts Plugin for WordPress, Blogger...
CopyRight © | Theme Designed By Hello Manhattan