Wednesday, December 28, 2011

Arctic Sea Buckthorn juice
An absolute superfood!

- bought this juice instead of goji berries
as it's local and not brought from
the other side of the world
- the taste is rather bitter and acidic...
but it's sooo healthy!

Sea-buckthorn berries are edible and nutritious, 
though very acidic and oily, 
unpleasant to eat raw, unless 'belted'
 and/or mixed as a juice with sweeter substances 
such as apple or grape juice.

The fruit of the plant has a high vitamin C content 
– about 15 times greater than oranges

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