Friday, April 25, 2014

My Lunch Salad

I love baby spinach - added some sprouts, grated carrot, olive oil, garlic, sea salt, black pepper and some shrimps. Perfect for lunch!  
Nutrition facts of baby spinach:
It's very low in saturated fat and cholesterol. It's also a very good source of dietary fibre, vitamin A & C, calcium and iron.
The not-so-good side is that it's high in sodium.




2 comments:

  1. Voi, voi sinä täällä puhut terveellisistä salaateista ja minä olen just valmistanut schnitzeleitä roppakaupalla! Mukavaa viikonloppua Budapestiin!

    Halauksin, Sofia.

    ReplyDelete

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