I have easily cramps in my feet & legs. I need to keep my feet warm, use flight socks onboard and eat magnesium. Perhaps these compression calf sleeves would also help a bit. They are ideal for sports especially for running. The benefits are:
- Improved blood circulation. More oxygen and energy, improved performance.
- Improved metabolism. Reduces lactic acids and fatigue.
- Supportive effect. Less damage of the soft tissue endless for muscles.
- Improved stamina.
- Reduced muscle strain.
They feel very comfortable. Haven't wore them for running yet. as I mentioned yesterday - I'll start running again as soon as it stops raining. . . honestly.